Giving up football betting is the desire of many players after a period of being captivated without a stopping point. You will reach a moment when you realize the incredible change within yourself. After that, hope for successful recovery ignites. However, thoughts and reality are very different. Many people have given up after just a few failed attempts.
The harms of football betting to gamblers
Football betting is becoming increasingly popular. This is one of the attractive forms of gambling, satisfying the endless passion for sports. It also creates a vast betting environment with countless other players across the country. However, it also brings many negative impacts to daily life.
For example:
- Loss of all assets while still unable to stop
- Severe impact on your schedule. Consuming all the time for other jobs
- Easy exposure to social evils. Or even theft of illegal property
- Negative impact on the perception of those around you about you
- Missing out on rare opportunities to change yourself.
How to recognize a gambler addicted to football betting
To recognize a gambler addicted to football betting, you can rely on the following details:
- Restlessness when not participating in betting
- Spending most of your time each day on gambling
- Disregarding everything to play even if it means selling off assets, stealing, or robbing
- You cannot stop even when realizing you are making a mistake
- No longer caring about feelings or other relationships
So should you give up football betting?
So the question here is whether to give up betting or not? Through its numerous harms, we advise you to learn how to stop before it’s too late.
Don’t let temporary passion and desire negatively affect the rest of your life. Because not everyone has the strength to resist the temptations of the excitement, the games, and the attractive rewards that football betting houses offer.
Giving up football betting: 12 successful recovery methods
If you are thinking about quitting football betting, you have probably tried to change yourself at least once to realize the difficulties and hardships of this arduous process.
However, the following 12 effective methods will help you take control of yourself.
1/ Think about family
First, the important reason you need to remember is family. Loved ones always want you to be happy with a warm life.
Betting will only bring you temporary joy, after which you will suffer the consequences of losing money and health. This not only causes suffering for yourself but also negatively affects the mental state of your loved ones around you. Don’t let a momentary mistake lead to family breakdown.
There have been many cases falling into situations where they don’t know what to do when losing football bets. They lost all their assets, family, and their mental state fell into crisis. You need to know this to stop before it’s too late.
2/ Think about the future
As mentioned above, betting will not always bring benefits. Although making money from it is quick and simple.
You don’t need to put in too much effort. But you need to remember, money that is not earned from sweat and tears will not last. If you continue to gamble, where will your future lead?
3/ Replace with another hobby
Next, to forget about the gambling habit. You can completely look for a healthier hobby. For example, reading books, traveling, watching TV, reading newspapers,… Or even many exciting games with family after a long tiring day.
4/ Stay away from news related to betting
To avoid thinking about football gambling. You must stay away from news related to this field. Don’t hesitate to mute notifications, unfollow anyone who posts about betting. Or even major social media platforms that frequently mention gambling issues.
5/ Do not join the football betting community
Additionally, another taboo that an addict must follow to succeed. Is not to participate in the betting community. Don’t try to search for or contact friends who play online.
6/ Think about the consequences if you don’t quit
Sometimes, even after doing all the above, you still can’t control the desire to gamble deep inside you. At this point, players need to immediately make a list of consequences if they don’t quit. Use harsh reality to awaken yourself. Crush the intention before it forms.
7/ Choose good friends to play with
In your daily living environment. When interacting with good friends who are not addicted to gambling. Who have a sense of responsibility and the right dreams. This is also an effective way to help you successfully quit.
8/ Share more with loved ones
Instead of hesitating, not daring to share with your close relatives. You need to open your heart more. Don’t be ashamed to hide your situation. Your loved ones are always ready to be by your side in any circumstance.
9/ Change your living environment
If your living environment is not healthy. Unable to stay away from vices and gambling. Change it starting today. You need to get acquainted with new people and new jobs.
10/ Seek support from a psychologist
Currently, there are many professional psychological counseling services at some centers. An addict can completely seek this help. Analyses from experts will help you gain a new perspective on the process of changing yourself.
11/ Think positively
Negative thoughts should be completely eliminated. Don’t be too pessimistic, disappointed, or depressed when thinking about the future. You should remember the joys. The happiness and wonderful results you will receive when you succeed.
12/ Limit stimulants
Finally, absolutely stay away from stimulants like alcohol and cigarettes. According to scientific studies, the more a person is exposed to these substances. The higher the risk of gambling addiction than normal.
Advice for those who want to quit football betting
When you realize that you have fallen too deep into gambling, into football betting. Stopping immediately is not possible. Instead, you should play in a more civilized way.
Play with a stopping point
Clearly determine when your stopping point is. And you need to ensure compliance with this rule every day. Once you exceed them, recreational play will turn into a dangerous knife.
Play for entertainment, not for profit
Instead of placing too much emphasis on money won or lost. You should only see betting as a normal form of stress relief. Seek joy, relaxation, and the most primitive moments of ecstasy.
Understand why football betting always loses
Moreover, when you truly understand the reasons why betting often leads to losses. You are also on the path towards a more civilized and better way of playing.why sports betting always loses will help you answer all related questions.
Conclusion
Giving up sports betting is not easy. But it is also not so difficult that no one can do it. Don’t give up hope, and combine the 12 effective methods above for yourself.